balancing life and work

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Guilt can be as heavy as balancing both home and work life.

Balancing the responsibilities of caring for a family and returning to work after childbirth can be incredibly challenging. This dilemma may have led to a conflict between becoming a stay-at-home mom or resuming your career. 

The pressure to excel at work and home and the guilt and anxiety associated with leaving your child in someone else's care can weigh heavily on you. 

Therapy can help you navigate this complex decision-making process. It provides a supportive space to explore your values, priorities, and aspirations, ultimately enhancing your self-confidence in whichever choice you make—be it staying at home or returning to work.

Therapy can empower you to make informed decisions that align with your individual needs and circumstances, alleviating the emotional burden of this challenging postpartum choice. 

Book a consultation below to have a chat about what therapy can look like for  you.