If you've ever left a session feeling like yeah, okay, but did they really get it?—then you already know why a tailored, high-impact experience matters.
This is not "just talk therapy." This is deep, strategic work designed for high-achieving moms who are done spinning their wheels in frustration. The ones who are ready to break cycles, drop the guilt, and build a life that works for them.
If you’re nodding along like fuck yes, finally, keep reading.
I don’t run a high-volume practice because I can’t—and that’s a good thing.
My brain works like a whiteboard full of connections—10 thoughts, mapped out, layered, and synthesized in real-time. I see patterns you haven’t even noticed yet, and I bring them to the table in ways that actually make sense for your life.
But that kind of work? It takes energy. It takes focus. It’s why I limit my caseload—to ensure that when you sit across from me, I’m all in. You’re not getting a burnt-out therapist stretching themselves too thin. You’re getting someone whose gift is pattern-mapping your brain, your needs, and your next steps—and making that clarity feel almost effortless.
💡 A Personalized Roadmap – No more wandering through therapy wondering WTF are we even doing here? We build a clear, structured therapy plan tailored to your goals, your brain, your life.
🛠️ Therapy That Actually Works for You – Sensory-friendly? Need more structure? Prefer voice notes over emails? I remember these details, so therapy feels natural, not like one more thing to "get through."
🌀 Deep Specialization in Postpartum Entrepreneurs – This isn’t generic postpartum therapy. This is therapy for women who are running businesses while rewriting generational patterns, navigating productivity guilt, and figuring out who the hell they even are now.
🔥 Rewiring Your Relationship with Shame, Anger & Perfectionism – The freeze, the overthinking, the people-pleasing? It makes sense. You had to survive that way. But here? We retrain your brain to move forward—not in a forced "just push through" way, but through self-compassion and actually learning to trust yourself again.
🌱 Breaking Out of Survival Mode – Your nervous system is running on fumes, and your window of tolerance is about the size of your baby’s last nap. (So, basically, nonexistent.) That’s not a personal failing—it’s neurobiology. We work with that.
🔮 Reconnecting with Your Intuition – Motherhood the era that ignites the need to trust yourself more than ever. Instead, we’ve been trained to doubt our gut and outsource decisions. We’re reclaiming that confidence—step by step.
📚 Exclusive Access to My Psychoeducation & Resources – I love to create. That means my ADHD hyperfocus is spent making high-quality courses, workbooks, and tools that make the in-between moments of therapy just as valuable as our sessions. (Including my Rage to Relief course, free as part of your treatment.)
✨ If this sounds like exactly what you need, let’s talk.