getting started
Decide on your setting: online or in-person therapy
Plan your financial investment
Individual therapy costs $150 for a 50-minute session.
Couples therapy costs $175 for a 90-minute session.
Reduced fee appointments $70 are available for those who are eligible to become a member with www.openpathcollective.org
I accept e-transfer and all major credit cards as forms of payment.
The possibility of services being covered in full or in part will depend on your current health insurance provider or employee benefit plan. Please get in touch with your provider to verify how your plan compensates you for psychotherapy services.
I’d recommend asking these questions to your insurance provider to help determine your benefits:
- Does my health insurance plan include mental health (psychotherapy) benefits?
- Do I have a deductible? If so, what is it and have I met it yet?
- Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
- Do I need written approval from my primary care physician for services to be covered?
Book your discovery call
During this call, you can share your hopes for therapy and ask any further questions about services. If you are calling for couples therapy, it is helpful to hear the concerns and expectations for therapy from both of you.
Your first appointment will be booked if we confirm we are a good fit.
Click here to book.
Attend your first session
The first individual session is an assessment session and differs from all subsequent sessions, as this time is spent getting to know you, your unique life story, and your unique needs for improved well-being. This time will also be spent to get a broad understanding of your goals for therapy to ensure we are starting off going in the right direction.
The assessment process for couples therapy involves three appointments (the first one together, the second individually, and the final one together to discuss the assessment results) to understand your relationship needs.
The length and frequency of therapy varies between individual needs. We can check in at any time/multiple times throughout the relationship to discuss where you are at on your therapeutic journey.
Cancellation & Rescheduling
Clients who provide less than 24 hours notice for a cancellation or miss their appointment (after 15 minutes have passed, it is considered a missed session) will be charged the full fee unless it is for illness or emergency reasons.