During this call, you can share your hopes for therapy and ask any further questions about services. If you are calling for couples therapy, it is helpful to hear the concerns and expectations for therapy from both of you.

Your first appointment will be booked if we confirm we are a good fit.

Click here to book.

The first individual session is an assessment, where we’ll spend time gathering relevant history to understand your experiences, challenges, and goals for therapy. This session helps lay the foundation for our work together, ensuring that therapy is tailored to your needs and focused on what matters most to you.

For couples therapy, the assessment process takes place over three sessions: the first together, the second individually, and the final session together to discuss the assessment results and relationship needs.

The length and frequency of therapy vary based on individual needs. We can check in at any point to assess your progress and adjust your therapeutic journey as needed.

Thank you for trusting me to hold this important healing space with you. Because my therapy intensives are deeply focused and limited in availability, I ask for 72 hours’ notice for any cancellations or rescheduling requests. This allows me to honor your time and offer your spot to others who may be waiting.

• For Therapy Intensives (3 hours): Cancellations made less than 72 hours before your session will be charged the full fee. If you are on a split payment plan, please note that the remaining balance is still due even for late cancellations or no-shows. If an emergency arises, please reach out as soon as possible so we can discuss next steps compassionately.

• For Standard Therapy Sessions (50 minutes): Please provide at least 24 hours’ notice for cancellations or rescheduling. Sessions cancelled with less than 24 hours’ notice or no-shows will be charged the full fee, except in emergencies.

• Late Arrivals: Sessions will end at the scheduled time to respect other clients’ appointments. Full fees apply regardless of late arrival.

This policy helps protect the care and intention we build together and respects everyone’s time and healing journey.