getting started
Decide on your setting: online or in-person therapy
Plan your financial investment
Individual therapy
$150 for a 50-minute session.
$250 for a 75-90 minute session.
Couples therapy (in-person only)
$175 for a 50-minute session.
$280 for a 90-minute session.
Reduced fee appointments $70 are available for those who are eligible to become a member with www.openpathcollective.org
I accept e-transfer and all major credit cards as forms of payment.
The possibility of services being covered in full or in part will depend on your current health insurance provider or employee benefit plan. Please get in touch with your provider to verify how your plan compensates you for psychotherapy services.
I’d recommend asking these questions to your insurance provider to help determine your benefits:
- Does my health insurance plan include mental health (psychotherapy) benefits?
- Do I have a deductible? If so, what is it and have I met it yet?
- Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
- Do I need written approval from my primary care physician for services to be covered?
Book your discovery call
During this call, you can share your hopes for therapy and ask any further questions about services. If you are calling for couples therapy, it is helpful to hear the concerns and expectations for therapy from both of you.
Your first appointment will be booked if we confirm we are a good fit.
Click here to book.
Attend your first session
The first individual session is an assessment, where we’ll spend time gathering relevant history to understand your experiences, challenges, and goals for therapy. This session helps lay the foundation for our work together, ensuring that therapy is tailored to your needs and focused on what matters most to you.
For couples therapy, the assessment process takes place over three sessions: the first together, the second individually, and the final session together to discuss the assessment results and relationship needs.
The length and frequency of therapy vary based on individual needs. We can check in at any point to assess your progress and adjust your therapeutic journey as needed.
Cancellation & Rescheduling
Clients who provide less than 24 hours notice for a cancellation or miss their appointment (after 15 minutes have passed, it is considered a missed session) will be charged the full fee unless it is for illness or emergency reasons.