Therapy for postpartum moms & dads learning to honour their boundaries, practice authentic self-care, and rediscover who they are becoming through mind–body connection.
Postpartum Therapy Guelph
I invite you...
to take steps, ever so gentle, ever so bold. Into your self-expression. Into your joy. Your truth. Your needs. Making space for your mind and body to co-create healing in ways that are flexible, intuitive, and just makes fucking sense to you.
Postpartum is not a season to “get over.” It’s a river; one we learn to move through, not against. So let's do it.
Postpartum Services (Virtual & In-Person)
Chanel Waincott, Psychotherapist (Q), Perinatal Mental Health Specialist
Besides my role as a therapist, I'm mom who knows firsthand how much of a clusterf*ck postpartum can feel like. My approach is gentle, mind-body-based, and creative. Together, we find ways to move through what feels stuck and return to the parts of you that still know who you are.
I bring my background in perinatal mental health, somatic awareness, and expressive practices into each session. I aim for sessions to feel less like fixing, and more like remembering.
Ready to move through it?
Book a free consultation to chat about how authentic postpartum healing looks for you.