Supporting parents through the postpartum journey with a focus on self-care, sustainable practices, and shame-free mental health—helping you nurture yourself, your family, and your sense of self.
and maybe you've heard the word “postpartum” thrown around. That’s landed you here.
Whether you’re here because you’re trying to ease the worries of your loved ones or you’re questioning if what you’re feeling is normal in this new role as a dad, one thing is clear: a big shift has taken place in your life.
When we approach things with curiosity—our relationships, life paths, highlights, obstacles, physical health, and a glimpse into what makes us who we are—clarity has a chance to follow.
Often, we can see how your story hits the mark with the stressors you're dealing with
(I've got a feeling you have the world on your shoulders right now.)
Together, we’ll map out the direction you wish to take in therapy and focus on finding practical, authentic solutions that make sense for
your experience