Therapist
Educational Content Creator
Retreat Facilitator
Chanel Wainscott, RP(Q), PMH-C
You might not have the words yet — or maybe too many that don’t make sense.
But you feel it.
The simmering resentment. The ache for silence. The guilt that won’t let you rest. The hunger for something more — even when your hands (and heart) are already full.
You’ve tried to do it right. To keep showing up, to power through, to be grateful. But somewhere in your body… something’s quietly staging a protest.
That’s not failure. That’s postpartum. And that’s where I come in.
I help postpartum women — especially those navigating the chaos of early motherhood while growing businesses — finally exhale.
I’m a therapist, intuitive, retreat facilitator, and fellow rebel-mother. With a Master’s in Counselling Psychology, advanced clinical training in trauma and perinatal mental health, and a honed spiritual intuition, I work at the intersection of science, soul, and sensory healing.
But more than that — I see you.
The brilliant, burned-out version of you that’s still trying to hold it all together. The version that’s running on stale snacks, last year’s dreams, and a nervous system that’s been stuck in survival mode way too long.
Because you deserve more than survival. You deserve to feel whole again — not just for your kids, but for you.
Pick your Support
My work is where emotional healing, intuitive clarity, and nonlinear growth collide — in ways that are raw, real, and built for your life right now. I host retreats, run postpartum-centered programs, and offer high-touch therapy for those who want something deeper.