and maybe you've heard the word “postpartum” thrown around. That’s landed you here.

Whether you’re here because you’re trying to ease the worries of your loved ones or you’re questioning if what you’re feeling is normal in this new role as a dad, one thing is clear: a big shift has taken place in your life.

Let’s start talking about it.

The first session gives us the chance to work together in putting into words what you’ve felt during the challenges you’ve faced. 

We can get curious about your background—your relationships, life paths, highlights, obstacles, physical health... a glance at what makes you, you.

Often, we can see how your story hits the mark with the stressors you're dealing with (I've got a feeling you have the world on your shoulders right now.) 

Together, we’ll map out the direction you wish to take in therapy and focus on finding practical, authentic solutions that make sense for 

your experience as a dad.